1

Choose your difficulty

This sets the client's starting stress, how guarded they are, and what it takes to earn their trust.

2

Copy your prompt

3

Open an AI, then paste your prompt

Using something else? Any chatbot works — open it, then follow the steps below.

Your prompt is already copied to your clipboard. Once the AI has opened, in its message box:

  1. Tap or click the message box to put your cursor in it.
  2. Paste the prompt: on a phone, press and hold, then tap Paste; on a laptop, press Ctrl + V (Windows) or + V (Mac).
  3. Send it. It will ask you six short setup questions — age, economic status, gender, ethnicity, the challenge, and which injunction to work with — before the client speaks.

If nothing pastes, go back and tap Copy my prompt again, then return to the AI.

Four things. Type [Evaluate] at any point to get a competency audit without ending the roleplay. Ending the session — naturally or with [End Session] — triggers that same audit automatically, so you always get scored. Stay in the coach's chair — don't break character to negotiate with the client. And the difficulty you picked is locked in for the session; start a new chat and re-copy the prompt to change it.
What actually happens after you paste
  1. Setup (6 short steps). The AI asks age, economic status, gender, ethnicity, then the challenge — let the AI generate one, or type your own. Last, it asks you to pick the dominant injunction from a numbered list, or let the AI choose one entirely — the latter is closer to real coaching, since you'd discover it rather than be told. Either way, the AI randomly assigns a likely secondary injunction too, and neither name is shown to you at the start — only through the coaching itself, or in an [Evaluate] report.
  2. The opening monologue. The client speaks first, in character. The wound is in the language, not stated outright — you have to find it through questioning, not through it being handed to you.
  3. The session. You coach. The client's guardedness moves with your difficulty setting — see the cards above. Every scenario is built to have a real solution reachable through skilled coaching; it is never a trap.
  4. Anytime: [Evaluate]. Pauses the roleplay and produces a competency audit — scored bullet points against the eight ICF ACC competencies, what's strong, what's at risk, and one weak turn rewritten better.
  5. Session end = automatic evaluation. The moment the session reaches a natural close — or you type [End Session] — the same competency audit runs automatically before the closing summary. You never have to remember to ask for it.
  6. Other commands: [Continue] resumes with the same client, [Replay] reruns the scenario, [New Scenario] starts a fresh client, [Export Transcript] gives you the full timestamped conversation.